Running After Work

I didn't have a chance to post yesterday after my run, but it was tough. I had to run after work and my legs were tired. I think this is just something I need to start doing on a regular basis. I don't think I had enough water either and I cramped up a bunch so I still had to do a run/walk. I hope to start running more often but then I will have to run after work more days. I'm sure it is something I will adapt to. I love running and getting stronger. I can't wait until my next run, to get and feel better. I am always moving forward, even days like yesterday when I don't feel like running I went and did what I could.