I've always wanted to be a runner. Now is my chance!
Wednesday, May 20, 2009
Injured List
Super sad :( I hurt my knee the other day. I'm bummed out hat I can't run but I don't want to hurt myself more. I should be able to run in the morning I hope.
No!!! I'm so sorry to hear that! When you get better, start doing backward springs. Basically walking backwards with a spring in your step, I haven't had knee problems since :)
No!!! I'm so sorry to hear that! When you get better, start doing backward springs. Basically walking backwards with a spring in your step, I haven't had knee problems since :)
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